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  • 29/08/2024
    How to defend a penalty?

    Defending a penalty stroke in field hockey is one of the most intense moments a goalkeeper can face. With just a single shot standing between the attacker and a goal, the pressure is immense. However, with the right techniques and mindset, goalkeepers can significantly increase their chances of making a successful save

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  • 29/08/2024
    How to defend a corner?

    Defending a penalty corner is one of the most challenging and high-pressure situations in field hockey. It requires not only individual skill but also precise teamwork, quick decision-making, and a deep understanding of strategy. Whether you're a defender or a goalkeeper, knowing how to effectively defend a corner can be the difference between victory and defeat.

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